Transform Your Life with EFN Coach
Personalised Nutrition and Fitness Plans for Your Unique Journey
About Us
Welcome to EFN Coach
Consultation options
EFN Coach offers different Services to meet their clients’ needs and support them throughout their journey.
Sportfolio
Our Sportfolio is a meticulously designed 6-week plan tailored to help you prepare for specific competitions like triathlons, marathons, and cycling races. Combining personalized nutrition and exercise strategies, this program ensures you achieve peak performance on the day of your event. With detailed guidance and ongoing support, you’ll be ready to tackle your goals with confidence and precision.
One-to-One Consultations
Experience personalized nutritional and exercise guidance through our one-to-one consultations. Whether you prefer online or in-person sessions, we tailor our advice to fit your unique needs and goals. Our expert team is dedicated to helping you make sustainable changes that lead to lasting health and fitness improvements.
Quote:
The only bad workout is
the workout that didn’t happen.
— Egle